Self-acceptance and Self-confidence

Read it in French here : Acceptation de soi. Self-acceptance: the first step towards self-confidence When beginning a personal development work, it is often because we are trying to overcome our limitations. Self-acceptance may appear to be a renunciation of self improvement. However, self-acceptance is actually the essential base to support future improvements. Use hypnosis …

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Living Emotions

This is an automatic translation of my french article : Mieux vivre ses émotions Like it or not, emotions are part of life. Without them no joy in life, no love, no sense of belonging. To better live his emotions, he must first accept and recognize. It must also be able to better manage their …

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How to manage emotions through Hypnosis and Self-Hypnosis

This article is an automatic translation from this article : Comment gérer ses émotions par l’hypnose et l’auto-hypnose Managing emotions is one of the predilections of topics Hypnosis and Self-Hypnosis. Knowing how to manage emotions is an important skill in life, be it for our social, romantic or professional. Knowing how to manage emotions is …

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stage phobia

Stage Phobia : How To Deal With Stage Fright

Stage phobia or stage fright is a fear and anxiety that appears when you are required to perform. It’s a kind of performance anxiety and is observed in people from all backgrounds and experiences. Actors, musicians, public speakers, politicians can experience this stage phobia. Stage fright or stage phobia is very common. It might not …

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