Self Confidence

Be Yourself

When it comes to be more at ease with others, some well-meaning advice can be cons-productive. A board like “Be natural” or “Be yourself” for example is very difficult to implement. It is the same “spontaneous Be” because this is difficult to do consciously. It can be yourself, spontaneous, natural when you do not think …

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Self-acceptance and Self-confidence

Read it in French here : Acceptation de soi. Self-acceptance: the first step towards self-confidence When beginning a personal development work, it is often because we are trying to overcome our limitations. Self-acceptance may appear to be a renunciation of self improvement. However, self-acceptance is actually the essential base to support future improvements. Use hypnosis …

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stage phobia

Stage Phobia : How To Deal With Stage Fright

Stage phobia or stage fright is a fear and anxiety that appears when you are required to perform. It’s a kind of performance anxiety and is observed in people from all backgrounds and experiences. Actors, musicians, public speakers, politicians can experience this stage phobia. Stage fright or stage phobia is very common. It might not …

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