Stage phobia or stage fright is a fear and anxiety that appears when you are required to perform. It’s a kind of performance anxiety and is observed in people from all backgrounds and experiences. Actors, musicians, public speakers, politicians can experience this stage phobia. Stage fright or stage phobia is very common. It might not …
When you think about Hypnosis, you might have some ideas, beliefs and images in your mind related to what you’ve seen on television or in the movies. Hypnosis is a relatively young discipline but also a very ancient practice. In this article, I’ll do my best to explain you what hypnosis for actors is, …
Hypnosis For Actors : What Is It And Why Is It Useful Read More »
I used to think that actors were confident people. Now that i’m surrounded by actors, i can just see that they also suffer from shyness or the lack of confidence. But they work on it. Actors need to know how to be confident in life in order to thrive in his business. And confidence …
Actors have to deal with rejection on a daily basis. And for our animal brain, rejection means danger. It means that you won’t have the protection you need to survive. Knowing how to deal with rejection is an important skill in this business since you have to deal with it. Even though we know …
Acting is a profession which requires a lot of communication skills. It is a business of relationship and it is important to be able to build postive relationships with everyone in the profession. It is a also a craft where your communication skills are used to create an experience for the audience. Here is the …
Many actors say that the big part of the journey is to get to know ourselves. We have to get rid of that mask that is stopping us from being truthfull. But sometimes, it means that we have to take some risks. Maybe it’s time to reinvent yourself. Should you reinvent yourself or just …
Many actors report that they’ve started acting as a way to overcome shyness and gain confidence. And indeed, going on stage as a character can help you reinvent yourself in a way you would never be able to do in real life. But sometimes, actors remain shy and don’t know how to overcome social phobia …
How To Overcome Social Phobia And Shyness As An Actor Read More »
Procrastination is the ennemy for every worker. Every serious worker or entrepreneur asks himself “how can I stop procrastinating now”. Because procrastination makes you loose your money or your time. When it comes to acting, procrastination can reveal your lack of self-belief, or your lack of organisation. Most of the time, we procrastinate because we …
How Can I Stop Procrastinating And Start Acting ? Read More »
Concentration is very important for actors. We use our memory and our concentration to re-create life on stage or in front of the camera. So how to improve concentration ? Without concentration, it’s almost impossible to get things done as it leads to procrastination. As actors, we are performers. We need to be able to …