Everyone has already experienced those moments when we are so focused and absorbed in what we are doing that no distraction can get us out of it. This can be by studying a discipline that fascinates us, or by doing manual work, playing music, playing sports, etc … There are moments like that in life, …
“The night is made to sleep” sings a famous rapper. He could have added: to sleep well preferably. For Morpheus tends to put too many rabbits at a population of insomniacs who constantly hunt better sleep. “As one makes one’s bed one goes to bed,” says the proverb. But the state of the bedding is …
7 habits that stop you from having a good night sleep Read More »
Understanding Hypnosis and How it Operates in Vivid Detail Hypnosis is something that many people hear about all of the time. It’s also something that confuses people with great frequency. Many people hear things about hypnosis that simply are not true. Misinformation may influence their thoughts about the whole thing, too. Hypnosis, in short, is …
I just saw The Artist, a magnificent film that really touched me. The hero is a silent film actor sinking slowly into oblivion because he missed the transition to talkies. I will not say more on this film in order not to spoiler history, just “go see”! During the film, I asked myself a few …
To choose among different acting schools and classes, we must first know what you want. The more you have a clear idea of the actor you want to be and you will determine what you need. To help you make your choice, here’s a little reminder of the questions: What will I learn in this …
To succeed in being an actor, you have to take his courage, overcome obstacles, avoid traps, open to others and overcome his fears. Many psychological gestures to integrate into our personality to help us reach the top. If you were to make a gesture that expresses your current mood, what would it be? And if …
What is being vulnerable? When I see the ability of children to move from one emotional state to another, to be true to what they feel, I tell myself that I wish I could have this capability today. Being vulnerable is having the ability to be touched by others or by events. In truth, we …
“You do not pronounced enough! You let down your sentences purposes!” I just wanted to tell him to go fuck himself … But I did not. Instead, I began to tell my reply pronouncing the syllables and better taking the sentence to the end. But why was I so upset? Maybe because I prefer when …
Original article in French : Gérer son stress avant un casting. To know how to manage its stress before a casting is a competence little taught in the schools. It is however essential since it can really make the difference. If you show in casting that you can manage your stress and give your best, …
Self-hypnosis for weight loss is an often requested application of persons interested in self-hypnosis. Many people who have used hypnosis to lose weight by using a hypnotist. And it is logical that self-hypnosis for weight loss is also effective. In this article, I refer specifically to the use of self-hypnosis to lose weight, but most …