Everyone has already experienced those moments when we are so focused and absorbed in what we are doing that no distraction can get us out of it. This can be by studying a discipline that fascinates us, or by doing manual work, playing music, playing sports, etc … There are moments like that in life, …
“The night is made to sleep” sings a famous rapper. He could have added: to sleep well preferably. For Morpheus tends to put too many rabbits at a population of insomniacs who constantly hunt better sleep. “As one makes one’s bed one goes to bed,” says the proverb. But the state of the bedding is …
7 habits that stop you from having a good night sleep Read More »
Understanding Hypnosis and How it Operates in Vivid Detail Hypnosis is something that many people hear about all of the time. It’s also something that confuses people with great frequency. Many people hear things about hypnosis that simply are not true. Misinformation may influence their thoughts about the whole thing, too. Hypnosis, in short, is …
So much can be said about the relationship between social anxiety and acting. Why? Well, because anxiety is such a central topic in today’s conversations. Social anxiety can be understood as an extreme fear of being judged or scrutinized by those around us. Usually it is associated with a context where we feel like we …
Actor’s job is to act and be in the moment. Procrastination is the opposite : it takes you out of the moment, and out of the action. As an actor, you have to work for yourself and creat your own work schedule. You chose this job because you want to enjoy the freedom of being …
Self hypnosis is a great tool of change and transformation for all those who dare to reinvent itself. It is a pleasure to share this tool with you! What is self hypnosis Hypnosis is a natural state that everyone has already experienced. The most common and most used state of hypnosis is a state that …
I just saw The Artist, a magnificent film that really touched me. The hero is a silent film actor sinking slowly into oblivion because he missed the transition to talkies. I will not say more on this film in order not to spoiler history, just “go see”! During the film, I asked myself a few …
In this article you will find the 7 qualities needed to become an actor. 7 qualities succesful actors have. “Know thyself !” It means nothing to you? This well-known maxim will help you achieve success. The players who succeed know extremely well. They know what triggers their emotions, they know what they want, they know …
To choose among different acting schools and classes, we must first know what you want. The more you have a clear idea of the actor you want to be and you will determine what you need. To help you make your choice, here’s a little reminder of the questions: What will I learn in this …
To succeed in being an actor, you have to take his courage, overcome obstacles, avoid traps, open to others and overcome his fears. Many psychological gestures to integrate into our personality to help us reach the top. If you were to make a gesture that expresses your current mood, what would it be? And if …