Reinvent yourself or be yourself ?

reinvent yourself

Many actors say that the big part of the journey is to get to know ourselves. We have to get rid of that mask that is stopping us from being truthfull. But sometimes, it means that we have to take some risks. Maybe it’s time to reinvent yourself.

 

Should you reinvent yourself or just be yourself ?

 

What it means to reinvent yourself

As you take a quick glance at your life or your career, you might recognize some patterns, some behaviors that you keep doing again and again. Change is good, and when you reinvent yourself, you can decide which changes you wanna make. Making some changes in your life will eventually change your life.

You can’t wait for new results if you keep doing the same actions.

You can reinvent yourself by making some changes in your habits, your activities or your behaviors. This will also help you overcome shyness if you need to.

In acting, of course, it also means that you have to change the way you act or the roles you work on.

 

What it means to be yourself

When you try to be someone else, you are just pretending. And you know, and everybody knows that you are not who you pretend to be. We often use a social mask to cover our weaknesses or what we think are our weaknesses. But we are much more than this mask.

Being yourself is the ability to express your feelings from your point of vue, and not trying to say what you guess other people wan’t to hear.

In your business relationships, you want to keep a friendly face of course. But you also want to show your personnality so that you can inspire people.

Being yourself doesn’t mean that you can’t reinvent yourself. It means that you accept your feelings and that you find a proper way to express them. Some people do that naturally and they shine with others. And some people need some help.

 

Reinvent yourself with hypnosis

Hypnosis will help you get in touch with your subconscious mind. And as you begin to feel that your subconscious mind is working for you, you will discover a new part of you.

Acting is about expressing different parts of you. And as you get in touch with these parts, you will feel that your self is expanding. You’re not limited to what you think your are.

You can use hypnosis to reinvent yourself and imagine new behaviors. And it will make you more authentic as these new behaviors will come from your subconsicous mind in collaboration with what you wan’t.

 

These hypnosis sessions will help you : Reinvent Yourself or Find a new You

To be more youself socially and relax socially, use Be Yourself.

 

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How To Overcome Social Phobia And Shyness As An Actor

how to overcome social phobia and shyness

Many actors report that they’ve started acting as a way to overcome shyness and gain confidence. And indeed, going on stage as a character can help you reinvent yourself in a way you would never be able to do in real life. But sometimes, actors remain shy and don’t know how to overcome social phobia and shyness in real life.

 

How to overcome social phobia and shyness easily

 

Shyness is a form of social anxiety. At some point in your life, you’ve been feeling anxious in the presence of new people. And someone labelled you as a « shy person ». Maybe someone who loved you deeply said that and you accepted it. But what if that person talked to you in a different way, encouraging you as the courageous person you are ?

Being shy is not BEING shy. It’s more ACTING shy… And that’s why many actors are able to overcome social phobia and shyness when they act.

To overcome social phobia and shyness, you must first realize that shyness is not you. It may be a part of you but it is not you.

You might wan’t to know how to overcome social phobia and shyness in order to be able to talk to people more easily. Acting is a social profession and you need to be at ease and comfortable with other people in order to succeed.

As shyness is a learned behavior, the good news is you can learn a new behavior to change it.

Can you remember a situation when you were very at ease with people ? People you knew, family or friends ? Can you recall how you act with people when you feel very confident around them ?

What did you do that you don’t do when you’re with strangers ? You start to see how to overcome social phobia and shyness…

 

Be the host

 

It is easier to overcome social phobia and shyness when you’re not thinking about what other people are going to think about you. Try being the host and making people feel comfortable. When you see how shy other people are, you can make them feel more comfortable by talking to them and being interested in them.

 

Relax

 

Social anxiety comes from the tensions that you have when you in society. By practicing relaxation more often, you will be able to release these tensions. You can learn to relax at home, then try it in a garden or a park, then in a crowded place. Even if you don’t talk to anyone, you will begin to feel more relaxed when you’re with other people. It will become a new skill that you can use in a more social venue where you have interactions with people.

 

Start small

 

Maybe you don’t know how to overcome social phobia and shyness because you never really tried. Start by taking some small steps. It might be making more eye contacts with people in the street or saying hello to your neighbours… And after a while you might catch yourself having a pleasant chit chat with someone.

 

How to overcome social phobia and shyness with hypnosis

 

Hypnosis is a great tool to help you overcome social phobia and shyness. Hypnosis will help you to relax and feel more at ease with yourself and other people. Being guided to relax and visualize yourself at ease in social situations will change your neurological patterns. You will activate new behaviors that you will automatically use in social situations. Your subconscious mind know how to overcome social phobia and shyness…

It’s a great way to improve your social skills. If you wan’t to go a step further a feel better socially, check these :

Overcome Shyness and Social Anxiety or Meeting people made easy

 

Popular hypnosis downloads :

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Addiction Help Health Issues Pregnancy and Childbirth
Alternative Cancer Treatments Healthy Eating Quit Smoking
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Anxiety Treatment Hypnotherapist Courses Relaxation Techniques
Bad Habits Interpersonal Skills Self Confidence
Children’s Hypnosis Job Skills Self Esteem
Clinical Hypnotherapy Learning Help Sexual Problems
Communication Skills Motivation and Inspiration Sleep Problems
Dealing with Difficult People Pain Relief Social Anxiety
Depression Self Help Parenting Skills Sports Performance
Emotional Intelligence Personal Development Stress Management
Enjoy Life Personal Finance Thinking Skills
Fears and Phobias Personal Fitness Weight Loss
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