This is an automatic translation of my french article : Mieux vivre ses émotions Like it or not, emotions are part of life. Without them no joy in life, no love, no sense of belonging. To better live his emotions, he must first accept and recognize. It must also be able to better manage their …
This article is an automatic translation from this article : Comment gérer ses émotions par l’hypnose et l’auto-hypnose Managing emotions is one of the predilections of topics Hypnosis and Self-Hypnosis. Knowing how to manage emotions is an important skill in life, be it for our social, romantic or professional. Knowing how to manage emotions is …
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The fear of rejection is deeply related to the primitive need to belong to a group to secure our survival. When someone exposes himself regularly to criticisms, is permanently in search for a new project, or is in a competitive field where the selection is always present, one is constantly confronted with the rejection. Acting …
What is Method Acting Method Acting comes from the work of Constantin Stanislavski who developped a method to transform into the character. Actors who are using Method Acting are not faking it. They are living it as if they were the character. This hypnosis session is designed to help you with method acting : …
Stage phobia or stage fright is a fear and anxiety that appears when you are required to perform. It’s a kind of performance anxiety and is observed in people from all backgrounds and experiences. Actors, musicians, public speakers, politicians can experience this stage phobia. Stage fright or stage phobia is very common. It might not …
When you think about Hypnosis, you might have some ideas, beliefs and images in your mind related to what you’ve seen on television or in the movies. Hypnosis is a relatively young discipline but also a very ancient practice. In this article, I’ll do my best to explain you what hypnosis for actors is, …
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I used to think that actors were confident people. Now that i’m surrounded by actors, i can just see that they also suffer from shyness or the lack of confidence. But they work on it. Actors need to know how to be confident in life in order to thrive in his business. And confidence …
Actors have to deal with rejection on a daily basis. And for our animal brain, rejection means danger. It means that you won’t have the protection you need to survive. Knowing how to deal with rejection is an important skill in this business since you have to deal with it. Even though we know …
Acting is a profession which requires a lot of communication skills. It is a business of relationship and it is important to be able to build postive relationships with everyone in the profession. It is a also a craft where your communication skills are used to create an experience for the audience. Here is the …
Many actors say that the big part of the journey is to get to know ourselves. We have to get rid of that mask that is stopping us from being truthfull. But sometimes, it means that we have to take some risks. Maybe it’s time to reinvent yourself. Should you reinvent yourself or just …