Original article in French : Gérer son stress avant un casting. To know how to manage its stress before a casting is a competence little taught in the schools. It is however essential since it can really make the difference. If you show in casting that you can manage your stress and give your best, …
When it comes to be more at ease with others, some well-meaning advice can be cons-productive. A board like “Be natural” or “Be yourself” for example is very difficult to implement. It is the same “spontaneous Be” because this is difficult to do consciously. It can be yourself, spontaneous, natural when you do not think …
Self-confidence is a rather vague concept. Some people are capable of incredible things and consider their point of view they lack confidence. Confidence varies. You can have confidence in you doing the dishes and do not trust you talking to a stranger on the street. You can have confidence in you by asking your way …
Read it in French here : Acceptation de soi. Self-acceptance: the first step towards self-confidence When beginning a personal development work, it is often because we are trying to overcome our limitations. Self-acceptance may appear to be a renunciation of self improvement. However, self-acceptance is actually the essential base to support future improvements. Use hypnosis …
Do you prefer this article in French ? Here is the original french version i wrote : Croyances Limitantes : 3 Etapes pour Changer Ses Croyances You’ve probably heard of affirmations and positive thinking to change His Life. The idea is to repeat positive thoughts and affirmations daily Convinced fully up to being white. Purpose …
Whether to get started an acting carreer, or to progress in this carreer , one must first believe in yourself. Will Smith said in an interview, but it’s not the only one: before anyone believes in you, you must believe in yourself. But believe in yourself is harder than it seems. Some people are afraid …
The fear of rejection is deeply related to the primitive need to belong to a group to secure our survival. When someone exposes himself regularly to criticisms, is permanently in search for a new project, or is in a competitive field where the selection is always present, one is constantly confronted with the rejection. Acting …
Stage phobia or stage fright is a fear and anxiety that appears when you are required to perform. It’s a kind of performance anxiety and is observed in people from all backgrounds and experiences. Actors, musicians, public speakers, politicians can experience this stage phobia. Stage fright or stage phobia is very common. It might not …
I used to think that actors were confident people. Now that i’m surrounded by actors, i can just see that they also suffer from shyness or the lack of confidence. But they work on it. Actors need to know how to be confident in life in order to thrive in his business. And confidence …